I want my feelings to be managed!
Because of their intense emotions, many people come to therapy distraught and upset.
Often the will cause is “situational “…”.
There are many things that can happen to you, including a mental reduction, a disillusionment, a death, a suicide, or other serious life changes. Empathy, interpersonal guidance, time and even patience are all factors that can bring you back to your normal emotions. Although you might be able locate these supportive people in your family, friends, or spouse, these might not always be the best options. If these supports aren’t available, you might find it helpful to go through the procedure with someone else, whether they are a mentor, psychologist, or another specialist. If you have problems on an emotional, psychological, and spiritual level, you need the right dose of therapy, and for that, you need to know more about soulcybin
Other times, the situation may not be as clear-cut in its origin.
It is possible to feel unable or unable manage your emotions in other situations. Psychological expressions can be excessively forceful or inappropriate for the predicament…or absent when they are needed to be. As a consequence, you can sense the need to take action or be insufficient. It is possible to be criticised by others or feel that the problem is causing you to lose important interpersonal relationships. These “uncontrolled emotions” could include anger, shame and jealousy. (We don’t often worry about our positive feelings ….really, pleasure and pleasure, being out of control.
What does it mean for you to “control” your inner thoughts and feelings?
The first instinct of most people when it comes down to controlling their feelings, especially anger or hurt feelings, is to wish for the power or ability to decrease or hide them. Mr. Spock, who appeared on the television show “Star Trek”, is a good example of this viewpoint. He prided himself in not showing any emotions and making only logic-based decisions. It was even more so that it was one of the recurring themes from the present to show that the emotionality of the other figures was smarter and more practical… even essential to superior outcomes. Spock’s abnormally controlled personality has left Spock lacking in love, compassion, empathy, and joy. He could not be angry… but he could also feel no of these good emotions.